Top Stories About Yoga, Our health has the biggest impact on today’s busy and running life. Especially the problem of weight gain has become common. In such a situation, yoga is the best way to stay healthy. In other words, it is very beneficial for our health and provides many benefits to our body. Therefore, many works are also being done by the government in this area. The Fit India Movement was also started so that you can include yoga in your routine.
By incorporating yoga into your routine, you can control the increasing weight and get many health benefits. If you have not yet included yoga in your routine. So we are telling you its benefits so that you too can incorporate yoga into your life and feel the change.
Top Stories About Yoga, Similarly now some great experts started exploring the secret capabilities of the body. Previous generations of yogis did not pay any special attention to the body. This period can be considered as a Similarly period of gradually decreasing importance in the history of yoga because the great spiritual goals of yoga are now becoming more and more common and worldly.
Even esoteric and confidential knowledge was written and shared without any discretion. In other words, the popularity of physical hatha yoga practices started increasing. It also gave rise to many branches and ideologies of Tantra Yoga, one of which is Hatha Yoga. Developing a strong, flexible and durable body became a major goal of yoga.
The new group of yoga gurus, under the influence of Rasavidya, started a method of exercises aimed at rejuvenating the body and extending its lifespan.
Top Stories About Yoga,the main yogis, and saints of this period were Shankaracharya, Ramanujacharya, Gorakhnath (Nath Panth), Brahmendra Saraswati, etc.
Adi Shankaracharya (8th century):
Shankar was born in present-day Kerala state. He was a talented and exceptional scholar since childhood. They had almost supernatural abilities. From the age of two, he could speak and write Sanskrit fluently. At the age of four, In other words, he was memorized by the Vedas and left his home at the age of twelve. He became a disciple even at such a young age and traveled around the country to reestablish spiritual science.
His works in Sanskrit establish the Advaita debate. He wrote many commentaries on the Brahma-sutra, the major Upanishads and the Bhagavad-gītā. He composed the Yoga Taravali, which talks about Hatha Yoga, and the Beauty Lahiri, which explains Kundalini Yoga. He has also written commentaries on Patanjali Yoga Sutras.
Ramanujacharya (11th century):
He wrote a book called Tantra-Saar, which talks about Kundalini Yoga. In today’s world, a busy routine is slowly clogging everyone, everyone needs to reduce stress and meditate. Giving complete healing in every way, Yoga has the ability to rekindle your senses and give your body a new energy of life. The benefits of yoga are many and very wide. That is why everyone wants to come to India and be interviewed with their inner nature. Our country is also increasing interest in it by organizing international yoga festivals in many cities. Here are five major yoga places in India, where you can experience a new type of life.
1. Puducherry – Give time a comma
Start your year off wonderfully in Tamil Nadu by visiting this quiet city. The International Yoga Festival, which is celebrated every year from March 1 to March 7, attracts many people interested in yoga who come here to discover themselves and in other words, achieve peace and stability of their difference. Through various asanas, find remedies in the right way with yoga exercises, diet plan and breathing and peace techniques. This is a great In other words, New Year gift from Puducherry tourism which includes peace, love, light, power, and bliss. Come discover your new look and start your year off to Puducherry.
2. Rishikesh – Feel the spirituality of Ganga
The Uttarakhand tourism effort which was jointly organized with the Paramarth Niketan Ashram in Rishikesh, this annual yoga festival is famous for the special types of yoga practices taught here which include Kundalini, Shakti Configurations, Iyengar and Kriya. Come and learn about the eight organs of yoga from spiritual masters and renowned saints across India. This one-week festival is celebrated in March and is the best way to take in the purity and cleanness of the Ganges. While you are here in Rishikesh, do not forget to join the aarti that arouses glee on the holy river. Come to Rishikesh and start the journey of spiritual upliftment.
3. Goa – Re-energize in a place of peace
Shining blue water, golden sand and a brilliant sunset! Imagine doing yoga rugs and meditation practices in the picturesque backdrop of Goa. There are many yoga centers in Goa where all the latest facilities are available, and this Top Stories About Yoga place attracts a large number of yoga fans from India and abroad. The practice practiced and most taught here is Ashtanga. In other words, By joining some workshops, orientations, and programs, you can adjust to the stress and pressures of modern life. Make yoga another reason for visiting Goa. Plan your trip for a re-energetic Goa experience!
4. Chennai – Wake up your feelings
Chennai, the home of older yoga training institutes such as Asan Andiyappan College of Yoga and Research Center, offers dual benefits as a metropolitan spiritual center. Come here to learn about the most unique, unknown facts about yoga – its beginnings in India, and the story of its evolution over many centuries. And get the lost in pure yoga practice sessions and take a course in Naturopathy or the ancient practice of yoga. Come to Chennai and have a wonderful experience for the whole life!
5. Mysore – New Yoga Capital of India
A city full of palaces and temples, Mysore is now attracting huge crowds of people for yoga education and yoga practice centers. Famous for the Ashtanga tradition around the world, In other words, Mysore offers a range of options for all yoga lovers who seek a balance between learning and pleasure. Do not miss the opportunity to come to this traditional city.