Yoga: Expectations vs. Reality

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Yoga Expectations vs. Reality
Yoga Expectations vs. Reality

Yoga: Expectations vs. Reality is essentially more than hatha yoga

Yoga Expectations vs. Reality, the practice of Yogasan, with the proper background, can be a gateway to deeper spiritual experiences of Yogasan or Yogasan maybe just a practice, a form of aerobics and gymnastics.

The physical practice of asana (of any style), aimed only at fitness, wellness, and physical beauty, is not yoga!

However, this fact has been completely ignored in today’s “yoga” of Western countries! Let us look at Yoga Expectations vs. Reality, the current scenario of “Yoga” in the United States. In the United States alone, more than 3.5 million people are practicing “yoga”.

A billion billion-dollar business is going on in the name of “Yoga”. More than 1,00,000 yoga instructors and thousands of people are getting certificates every year from a certification agency called “Yoga Alliance” to teach “Yoga”.

“Beer Yoga”, “Yoga with Goat”, “Yoga, Wine, and Chocolate”, are some examples of new types of exercises in the name of yoga!

History of yoga in the western world

One of the most aware of yoga in the Western world was Swami Ram Tirtha in 1902, Paramhansa Yogananda in 1920 and some disciples of Swami Shivananda of Rishikesh.

Yoga Expectations vs. Reality

These teachers emphasized the spiritual aspects of yoga. He described Vedanta as a philosophy of self-knowledge and presented yoga as a means of attaining it.

postural yoga practice, and techniques, asana-based classes.

Unfortunately, in the last few decades, physical postures, practice have come into practice, and the basic philosophy of yoga has been forgotten. BKS Iyengar, K.K. Yoga gurus like Pattabhi Joyce, T.

Yoga Expectations vs. Reality

Krishnamacharya and Swami Sachchidananda have made it mandatory for their students in the West to understand yoga philosophy through the teachings of Vedanta.

Earlier, yoga teachers trained by these gurus had to undergo rigorous training, not only to learn various asanas, pranayama

kriya or bandha but also to understand the whole system of yoga and philosophy, which is a medium of physical practice i.e. ‘asanas’ Lived by

However, currently in the United States, 200, 300 or 500 hours of teacher training courses, online teacher training, and another specialized teacher

Training programs have no time to deeply understand the teachings of Yoga philosophy or the proper tools or expertise.

It also has many other conflicting interests, such as resistance to the search for scriptural teachings of the Eastern world, encouragement to earn money, name, and fame at a quick and fast pace.

Small Such and many other reasons have influenced many teacher training programs by spending time training important philosophical knowledge.

Yoga-teacher training programs reduce

Many yoga-teacher training programs reduce, ignore, or impair the authentic teachings of yoga. Physical exercises using some Sanskrit words like “Namaste” and “Om”, which often resemble gymnastics or acrobatics, turn into “yoga” exercises!

Apart from spiritual words like “love”, “divine”, “no your truth”, other words are also included in physical practice.

Inevitably, however, the spiritual aspect of the teachings of yoga has been sidelined.

The result is that very few Yoga teachers today (and consequently Hatha Yoga practitioners) know about the essence of Yoga-Vedanta

It is unfortunate that there is a lot of confusion about “What is Yoga?”, And other terminology associated with it.

Yoga Expectations vs. Reality, For example, many people do not know the difference between the Ashtanga Yoga presented by Patanjali and the Ashtanga style of Hatha Yoga.

There is ignorance about the importance of studying the Bhagavad Gita in yoga practice.

We Brought mistakes are common, “asana” is pronounced as “asana”, “command” is brought or pronounced by some Spanish speakers as “and” or even “ahna”.

The word is brought “Chakra” is brought pronounced as “Shakra”. A new slang language is spreading in the name of “Yoga”! Sanskrit is a very accurate language.

Yoga Expectations vs. Reality

If pronounced incorrectly, the word has no meaning or may also have a different meaning than desire. For example, Mal (garbage) vs.

Mala (thread, flower necklace) and very few Yoga teachers and practitioners are aware of these basics of the language of Yoga!

If one calls oneself a “yogi” or teaches “yoga”, one must understand at least the basic level of vocabulary

The appropriate pronunciation of the vocabulary.

The use of relevant yoga words, their pronunciation, comprehension, and awareness

About the higher goals of yoga should be the primary

The small requirement for anyone who wants to teach yoga, even if one considers the physical aspect of yoga practice —

yoga asana. Do not want to teach

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